Blood Type Diet Basics

In recent weeks, we have discussed how essential oils are delivered throughout the body via blood flow and how emotions are simply the movement of blood flow from one part of the brain to another as you respond to circumstances or events that you didn't expect or can't accept. ┬áBy now you are starting to… Continue reading Blood Type Diet Basics

Personal Peace

On this second Sunday of a New Year, the parties are mostly behind us, and the year ahead is full of promise...and probably many goals and the commitments necessary to reach them. How does the phrase "goals and commitments" make you feel? Do you feel your stomach or shoulders or throat or head tighten? Do… Continue reading Personal Peace

Aromatherapy – the relationship between your nose and your health

What is aromatherapy? Aromatherapy is the use of essential oils or other aromatic plant-derived substances to promote health and well-being in mind, body, and spirit. The human sense of smell is up to 10,000 times stronger than any other sense. It is our early warning system, able to chemically process molecules from objects at a… Continue reading Aromatherapy – the relationship between your nose and your health

Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary

Several years ago (decades, really), I started to experience occasional inflammation in the gum over the root area of a molar that had been treated with a root canal and crowned. It was an uncomfortable bump for only a few days at a time, but it always came back. I went to many dentists over… Continue reading Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary