Hydrogen Peroxide

A friend recently asked me if I recommend using hydrogen peroxide. This post is the answer. Hydrogen peroxide is a chemical compound with the formula H₂O₂ (i.e., water with an extra oxygen atom). In its pure form, it is a very pale blue, clear liquid, slightly more viscous than water. Many consider it a non-negotiable… Continue reading Hydrogen Peroxide

Garlic

One of the most powerful foods on earth is the humble garlic. It is a member of the allium (onion) family and is closely related to onions, shallots, and leeks. Used by cuisines throughout history and around the globe, garlic is easy to grow and prepare and is intensely flavorful. It also has a wide… Continue reading Garlic

Grow Your Own

This week's post is a little different. I want to share a few thoughts on growing your own food on your own property. I am a huge advocate for growing and eating your own fresh fruits and vegetables. You can start with some herbs in a container. You can build raised beds. You can start… Continue reading Grow Your Own

Got preps?

What comes to mind when you hear the word “prepper”? A mountain family living off grid? Someone with a remote underground “bug out” storage and living area capable of supporting several people for a year or more? Well, let me broaden your vision a little today. To me, prepping simply means being prepared. For a… Continue reading Got preps?

Clean Produce

If you are reading this post, you probably have at least some interest in “eating healthy”. I know that there are at least dozens - if not hundreds - of recommended diet/eating plans available through seminars, books, and websites. Regardless of which one you are following, one recommendation is probably fundamental to all but the… Continue reading Clean Produce