Basil

When I first started using essential oils, I heard a story about a woman who had only a bottle of Basil oil and used it for everything for an entire year before she moved on to other oils. At the time, I wondered if that could really be true. This post covers only some of… Continue reading Basil

Light and Ozone Therapies

The recent CoVid-19 pandemic has led to much interest in alternative medicine since no vaccines or widely proven therapies are yet available. This week’s topic is covered by guest writer Emily Ulrey, R.N. (nea.ulrey@gmail.com). She welcomes correspondence on this topic. She also suggests that those who desire to know more about ozone therapy can follow… Continue reading Light and Ozone Therapies

Baking Soda

Today’s blog post is very long. That’s because I want to give you a fair overview of all the possible uses for the humble bag or box of baking soda that you may have stored in one or more cabinets in your home. I admit that there are many applications listed here that I have… Continue reading Baking Soda

Tea and Essential Oils

Earlier this week, a friend asked me for some advice on using essential oils in tea. The more I thought about how to answer her, the longer the answer got in my head. I realized that I wanted to approach both teas and oils in such a way that a blog post would be the… Continue reading Tea and Essential Oils

Dandelions

Robins and dandelions are among the very first signs of spring here in western Pennsylvania. This past winter, mild temperatures even encouraged them to flower in unusual months. But certainly by March, they are showing up as the first pollen providers for the growing season ahead. They are an amazing plant and definitely not the… Continue reading Dandelions

All Hail the Queen!

A rose to the living is more than sumptuous wreaths to the dead.      ~ Nixon Waterman Lately I have been completely overtaken by a desire to use Rose essential oil on my skin on a daily basis. I had already been adding rose water to my refreshing skin spray (borax and filtered water) for many… Continue reading All Hail the Queen!

Rosemary

Spring is in the air in western Pennsylvania! One of the very happy surprises I have experienced this spring is to see my rosemary bush alive and well after the winter season. Although a rosemary bush always thrives during the regular growing season in the spot where I plant it, it usually dies in the… Continue reading Rosemary