Immunity and Blood Type

This is the fourth in a blog series based on information from the book Live Right 4 Your Type by Dr. Peter J. D’Adamo. Previously, I have written about how blood type is associated with: the mind-body connection, digestion, and metabolism. I invite you to use these links to read these prior posts before continuing… Continue reading Immunity and Blood Type

Metabolism and Blood Type

This post is the third in a blood type-based lifestyle series based the information found in "Live Right 4 Your Type" by Dr. Peter J. D’Adamo. I have already written about how the  mind-body connection and digestion are connected to each blood type. If this is your first time learning about metabolism, I invite you… Continue reading Metabolism and Blood Type

Digestion and Blood Type

Recently, I wrote a blog post on the relationship between the mind-body connection and the blood types. This blog post continues the series. The information is again taken from Live Right 4 Your Type by Dr. Peter J. D’Adamo. It is my hope that you will begin to see more and more-  through these two… Continue reading Digestion and Blood Type

Constitutional Hydrotherapy – It’s a Wrap!

Last week, I offered a guest post by Dr. Gi Ming “Lili” Chan. In order to experience a treatment that I thought would be useful for just about everyone, I went to Dr. Chan this past week for a constitutional hydrotherapy experience. I was a little nervous when she told me that she would be… Continue reading Constitutional Hydrotherapy – It’s a Wrap!

Mind/Body Connection to Blood Type

Many people wonder whether blood type makes a difference for anything else besides transfusions. Absolutely! Today, I want to share some information that is available from an excellent lifestyle book called “Live Right 4 Your Type” by Dr. Peter J. D’Adamo (2001). Much research has been done in the almost 20 years since this book… Continue reading Mind/Body Connection to Blood Type

Yarrow, the Warrior Plant

I first came to know yarrow because I was looking for a pretty plant for my front yard that would act as a natural pest repellent and would attract pollinators. When I started to grow it, I was completely entranced by its aroma, by the beauty of its leaves and flower heads, and by its… Continue reading Yarrow, the Warrior Plant

Peppermint

Together with Frankincense, Myrrh, and Turmeric, mint is one of the most ancient and most well-known plant medicines. Although Peppermint was not described as a unique variety (it is a cross between spearmint and water mint) until 1696, it has taken over the mint category for home therapeutic use in modern times. Most people are… Continue reading Peppermint

Personalized Nutrition – Why It Works

If you have been following my posts in the Facebook group, Wellness Made Simple – Education (and if you haven’t, hop on over and join us!), you have probably noticed that my emphasis has shifted lately from essential oils, blends, and infused products to personalized nutrition. This change is intentional, and I’ll explain why I’ve… Continue reading Personalized Nutrition – Why It Works

Personalized Nutrition for Health and Wellness

Have you ever wondered why some diets and so-called “superfoods” work so well for some people and not at all - or even cause problems - for others? Have you ever noticed that certain foods always make you feel great while others make you feel tired, sluggish, bloated, or even in pain? Or that those… Continue reading Personalized Nutrition for Health and Wellness

Settling Old Scores

Settling Old Scores Do you know this expression? It means to avenge a grievance or injury or to “get even”. I’ve been thinking about this expression over the past few days and how it has historically been the basis of so many wars as well as the cause of incredible brokenness in innumerable personal relationships.… Continue reading Settling Old Scores